Top 7 benefits of boxing classes in Dubai for your body and mind
Top 7 benefits of boxing classes in Dubai for your body and mind

Boxing isn’t just about fighting — it’s one of the most effective fitness methods combining cardio, strength, and mental discipline....
Beginner’s guide: what to expect at your first boxing class in Dubai
Beginner’s guide: what to expect at your first boxing class in Dubai

Starting something new can feel intimidating, but your first boxing class in Dubai doesn’t have to be. Here’s what to...
Personal training vs group boxing classes: which is best in Dubai?
Personal training vs group boxing classes: which is best in Dubai?

When it comes to fitness in Dubai, you might wonder: is personal training or a group boxing class the better...
Cryotherapy in Dubai: the recovery hack every athlete should try
Cryotherapy in Dubai: the recovery hack every athlete should try

Recovery is just as important as training, and athletes in Dubai are increasingly turning to cryotherapy to speed up recovery...
Nutrition tips for boxing and fitness training in Dubai
Nutrition tips for boxing and fitness training in Dubai

Training hard means nothing without the right fuel. Proper nutrition supports energy, recovery, and overall performance — and in Dubai’s...
Dubai Fitness Challenge: how to join with Mayweather Boxing + Fitness
Dubai Fitness Challenge: how to join with Mayweather Boxing + Fitness

Every year, the Dubai Fitness Challenge inspires thousands of residents to stay active for 30 minutes a day. This year,...